Happiness & Sorrow
Dr Panday reminds us that we enter this world without possessing anything. All that we acquire and accumulate throughout our lives is gained after our physical birth. However, at the time of death, we leave behind all our material possessions. In this context, Dr Panday challenges us to question the significance of our attachments and why we fear losing what ours was never truly. By recognising the illusory nature of material possessions, he encourages us to embrace life as a game and appreciate the experiences it offers. Neither pleasure nor pain can last indefinitely; they both have an expiry date. Dr Panday emphasises that wisdom lies in acknowledging the impermanence of these transient emotions. By understanding their temporary nature, one can transcend the oscillations between happiness and sorrow and achieve a state of enduring bliss. This recognition allows individuals to detach themselves from the temporary nature of worldly experiences and seek solace in the eternal.
Dr Panday also challenges our identification with the mind by highlighting the state of deep sleep. In that state, when the mind is at rest, we experience peace and contentment even though we possess nothing and have no expectations or inhibitions. This paradoxical truth reveals that our true essence is not tied solely to the mind but extends beyond it. Our ability to experience bliss in the absence of the mind serves as evidence that we are more than just our thoughts and emotions.